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–+ servings
banana chia pudding in a dessert glass topped with banana slices, peanut butter, chopped peanuts, and chocolate chips
5 from 1 vote

Banana Chia Pudding

This banana chia pudding is the perfect healthy snack or breakfast for all peanut butter and banana lovers! It is creamy, delicious, loaded with fiber, and can be prepped in no time so that you always have a satiating snack or breakfast waiting in your refrigerator!
Prep Time5 minutes
Resting Time4 hours
Total Time4 hours 5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: banana chia pudding, banana chia pudding recipe, peanut butter banana chia pudding
Servings: 4 servings
Calories: 259kcal

Ingredients

  • ½ cup chia seeds
  • 2 cups almond milk or another type of (plant-based) milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 1 large banana cut into slices
  • 4 tablespoons peanut butter
  • toppings of your choice like chopped peanuts, sliced almonds, chocolate chips
US Customary - Metric

Instructions

  • Add the chia seeds, milk, vanilla extract, and maple syrup to a bowl. Whisk until combined. Let the chia pudding sit for a few minutes, then stir again.
    ½ cup chia seeds, 2 cups almond milk, 1 teaspoon vanilla extract, 1 tablespoon maple syrup
    all ingredients for banana chia pudding whisked together in a large mixing bowl
  • Place the bowl in the refrigerator for at least 4 hours or overnight. Then stir the chia pudding again.
    banana chia pudding after soaking in a large mixing bowl
  • Place half of the chia pudding in small dessert glasses or jars. Add a layer of banana slices and peanut butter. Then add the other half of the chia pudding. Top with banana slices, peanut butter, and other toppings of your choice.
    1 large banana, 4 tablespoons peanut butter, toppings of your choice
    banana chia pudding in a dessert glass topped with banana slices, peanut butter, chopped peanuts, and chocolate chips
  • Serve immediately or store in the refrigerator to enjoy throughout the week.

Nutrition

Serving: 1serving | Calories: 259kcal | Carbohydrates: 23g | Protein: 8g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 235mg | Potassium: 295mg | Fiber: 9g | Sugar: 9g | Vitamin A: 30IU | Vitamin C: 3mg | Calcium: 299mg | Iron: 2mg