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–+ servings
no mayo egg salad with avocado on bread
4.73 from 11 votes

No Mayo Egg Salad with Avocado

This no mayo egg salad with avocado and greek yogurt is a favorite for breakfast and lunch. It is very creamy, packed with flavor and super healthy. It is perfect for making egg salad sandwiches or wraps.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Appetizer, Breakfast, Main Course
Cuisine: American
Keyword: avocado egg salad, no mayo egg salad
Servings: 6 servings
Calories: 182kcal

Ingredients

  • 6 eggs hard boiled
  • 2 avocados
  • ¼ cup greek yogurt
  • ½ lemon juiced
  • ¼ cup parsley chopped
  • ½ cup spring onion
  • 1 teaspoon red pepper flakes optional
  • salt and pepper
US Customary - Metric

Instructions

  • Make the hard boiled eggs and let them cool.
  • Mash the avocados, juice the lemon and chop the parsley and spring onion. Add these ingredients with the greek yogurt and red pepper flakes (optional) to a bowl.
  • Cut the eggs into cubes and add them to the bowl. Add salt and pepper. Mix everything. Enjoy!

Nutrition

Serving: 1serving | Calories: 182kcal | Carbohydrates: 8g | Protein: 8g | Fat: 14g | Saturated Fat: 3g | Potassium: 453mg | Fiber: 5g | Sugar: 1g | Vitamin A: 728IU | Vitamin C: 16mg | Calcium: 54mg | Iron: 2mg