Mediterranean Cucumber Tomato Salad
This Mediterranean cucumber tomato salad is a classic Mediterranean side salad! It is super healthy, easy to prepare and very delicious. It goes well with a variety of main dishes and is perfect for family dinner.
Servings: 4 servings
Calories: 118kcal
Ingredients
- 3 cups cucumber diced
- 4 cups tomato diced
- ½ cup red onion finely sliced or diced
- 1 cup parsley minced
- 4 tablespoon fresh lemon juice
- 2 tablespoon olive oil extra virgin
- ½ teaspoon red pepper flakes more to taste
- salt and pepper to taste
Instructions
- Chop the cucumber, tomato, red onion and parsley for the salad and add them to a bowl.
- Add the lemon juice, olive oil, red pepper flakes, and salt and pepper to the bowl and mix everything. Add more salt and pepper or red pepper flakes to taste.
Nutrition
Serving: 1serving | Calories: 118kcal | Carbohydrates: 12g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Potassium: 617mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2651IU | Vitamin C: 51mg | Calcium: 54mg | Iron: 2mg