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peanut butter overnight oats in a bowl, topped with banana, chocolate chunks and a drizzle of peanut butter
5 from 7 votes

Peanut Butter Overnight Oats

This peanut butter overnight oats recipe is a delicious and easy make-ahead breakfast recipe for all peanut butter lovers. Add your favorite toppings and enjoy these healthy overnight oats to fuel up for your day!
Prep Time5 minutes
Resting Time4 hours
Total Time4 hours 5 minutes
Course: Breakfast
Cuisine: American
Keyword: banana overnight oats, peanut butter overnight oats, protein overnight oats
Servings: 1 serving
Calories: 356kcal

Ingredients

  • ½ cup old-fashioned rolled oats
  • ½ tablespoon chia seeds
  • 1 tablespoon natural peanut butter
  • ½ tablespoon honey or other sweetener of choice
  • ¼ cup greek yogurt alternative: plant-based yogurt
  • ½ cup (plant-based) milk
  • toppings of choice, e.g. diced banana, berries, dark chocolate chunks, chopped nuts, peanut butter

Instructions

  • Add all ingredients to a container or jar. Mix until everything is combined.
  • Let the oats soak in the refrigerator for at least 4 hours. I recommend preparing the overnight oats in the evening, so they are ready in the morning.
  • Add more milk if the overnight oats are too thick. Add toppings of choice and enjoy!

Notes

  • Make it vegan: Use plant-based milk, plant-based yogurt and your favorite vegan sweetener.
  • Make it gluten-free: Make sure you use gluten-free oats.
  • Toppings: You can use the toppings you love most! I used banana dices, chopped dark chocolate, walnuts and some extra peanut butter. 

Nutrition

Serving: 1serving | Calories: 356kcal | Carbohydrates: 44g | Protein: 16g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 258mg | Potassium: 321mg | Fiber: 7g | Sugar: 12g | Calcium: 264mg | Iron: 2mg