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5 from 10 votes

Green Potato Salad

This green potato salad is a great healthy alternative to your regular potato salad with mayo. It tastes very fresh and light, plus it is very easy to make.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course, Salad
Cuisine: Mediterranean
Keyword: no mayo potato salad, potato salad lemon, vegetable potato salad
Servings: 4 servings
Calories: 221kcal

Ingredients

  • 1.2 lb potatoes
  • 3.5 oz baby spinach
  • 1.75 oz arugula
  • 1 red bell pepper
  • 1 ¼ cup spring onion
  • ½ cup parsley add more according to taste

Dressing Ingredients

  • 1 ½ lemons medium-sized
  • 2 ½ tablespoon extra-virgin olive oil
  • 1 teaspoon red chilli flakes
  • salt and pepper

Instructions

  • Start with boiling water in a pot using high heat. Add the potatoes, close the pot with the lid, reduce to low-medium heat and cook the potatoes for approx. 20 minutes.
  • In the meantime, cut all the ingredients for the salad and put them in a bowl.
  • Squeeze the lemons. Then prepare the dressing by mixing all ingredients in a small bowl.
  • The potatoes should be finished by the time you are done chopping your veggies. Let the potatoes cool a bit. Then peel them and cut them into pieces.
  • Add the potatoes to the bowl with the vegetables.
  • Lastly, add the dressing and mix all ingredients. Feel free to use more salt and pepper according to taste.

Nutrition

Serving: 1serving | Calories: 221kcal | Carbohydrates: 32g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 989mg | Fiber: 6g | Sugar: 4g | Vitamin A: 4643IU | Vitamin C: 101mg | Calcium: 94mg | Iron: 3mg