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    Home » Beef » Beef Pumpkin Chili

    Beef Pumpkin Chili

    Published: Nov 15, 2024 by Beri · Leave a Comment

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    beef pumpkin chili garnished with sour cream, jalapeño slices, shredded cheese, and chopped cilantro in a bowl with a spoon
    beef pumpkin chili garnished with sour cream, jalapeño slices, shredded cheese, and chopped cilantro in a bowl with a spoon
    beef pumpkin chili garnished with sour cream, jalapeño slices, shredded cheese, and chopped cilantro in a bowl with a spoon
    beef pumpkin chili garnished with sour cream, jalapeño slices, shredded cheese, and chopped cilantro in a bowl
    beef pumpkin chili garnished with sour cream, jalapeño slices, shredded cheese, and chopped cilantro in a bowl

    This hearty beef pumpkin chili is loaded with rich flavors, featuring tender ground beef, cozy spices, and a hint of pumpkin for a unique twist. It's a simple yet delicious recipe that's perfect for warming up on chilly days and satisfying your craving for comfort food!

    beef pumpkin chili garnished with sour cream, jalapeño slices, shredded cheese, and chopped cilantro in a bowl

    This beef pumpkin chili is a savory blend of ground beef, creamy pumpkin, and warming spices, making it an ideal go-to for fall and winter time. With the subtle sweetness of pumpkin perfectly balancing the spices, each spoonful is packed with cozy, hearty flavor that's hard to resist.

    If you're in the mood for more chili, be sure to try my classic turkey chili or white ground chicken chili - they're both delicious, warming, and perfect for cozy evenings at home. These recipes are simple to make, full of flavor, and perfect for when you want a satisfying, no-fuss meal!

    all the ingredients for beef pumpkin chili

    Beef Pumpkin Chili Ingredients

    To make this beef pumpkin chili you'll need the following ingredients:

    • Ground beef: Ground beef forms the hearty base of this beef pumpkin chili, providing a rich and satisfying flavor. Opt for lean ground beef to balance the richness, or use a fattier cut for extra depth.
    • Beans: A combination of beans adds texture and substance to this dish-I like using white beans and black beans, but you can pick any variety you enjoy. The mix of beans makes every bite perfectly delicious!
    • Bell pepper: Green bell peppers add a slightly earthy, mild bitterness that complements the richness of the chili. Their crisp texture softens as they cook, blending seamlessly into the dish.
    • Pumpkin puree: Pumpkin puree creates a creamy base that sets this beef pumpkin chili apart with its unique flavor and velvety texture. It also adds a hint of natural sweetness, perfectly balancing the spices.
    • Diced tomatoes: Diced tomatoes bring a tangy, juicy element that enhances the chili's depth. Their natural acidity pairs wonderfully with the pumpkin puree and spices.
    • Beef broth: Beef broth adds richness and ties all the flavors together into a cohesive, savory dish.
    • Aromatics: Garlic and onion are the backbone of the chili, creating a fragrant and savory base. Sauté them until softened to release their natural sweetness and develop flavor.
    • Spices: The spice blend-chili powder (American blend), paprika, ground cumin, and cayenne-gives the chili its signature warmth and complexity. Adjust the cayenne to match your heat preference for a perfect balance.
    • Tomato paste: Tomato paste adds depth and a concentrated tanginess that enhances the chili's flavor. Its slight sweetness ties everything together, making the chili even more satisfying.

    How to make this beef pumpkin chili

    Sauté the aromatics. Preheat some olive oil in a pot over medium heat. Add the garlic and onion and sauté until the onion turns translucent.

    aromatics in a pot

    Cook the ground beef. Next, add the ground beef and sauté until it is fully browned. Season with salt and pepper.

    sautéed aromatics and ground beef in a pot

    Season. Add the tomato paste and all the spices. Then continue to sauté until fragrant.

    sautéed aromatics, cooked ground beef, and all seasonings in a large pot

    Combine and simmer. Now add the beef broth, diced tomatoes, pumpkin puree, beans, and green bell pepper. Stir, cover, bring to a boil, and let the chili simmer for 15-20 minutes. Adjust the seasoning as needed.

    all the ingredients for beef pumpkin chili in a large pot

    Serve. Prepare toppings of your choice, serve, and enjoy!

    beef pumpkin chili in a large pot with a ladle

    Tips & Notes

    • Choose high-quality canned tomatoes: Using good-quality canned tomatoes makes a big difference since they form the base of the beef pumpkin chili. Their natural sweetness and rich flavor enhance the dish and balance the spices beautifully.
    • Experiment with different beans: Feel free to use a variety of beans to suit your taste or what you have on hand. Mixing beans like black, white, or kidney adds a unique texture and flavor to the chili.
    • Simmer for extra flavor: If you have extra time, let the chili simmer for longer to develop a richer, more complex flavor. This allows the spices to meld with the other ingredients, making every bite even more delicious.

    How to serve this beef pumpkin chili

    • Pair with carbs for a filling meal: Serve this beef pumpkin chili with your favorite carbs like rice, crusty bread, or even pasta for a hearty and satisfying option. These pairings soak up the rich flavors and make the meal more substantial.
    • Add toppings for extra flavor: Top your chili with classics like diced avocado, jalapeño slices, shredded cheese, sour cream, fresh cilantro, or crunchy tortilla chips. These toppings add texture, flavor, and a personalized touch to every bowl.
    beef pumpkin chili garnished with sour cream, jalapeño slices, shredded cheese, and chopped cilantro in a bowl

    Variations

    • Turn up the heat: Make it extra spicy by adding fresh chili peppers like serrano or habanero and increasing the cayenne pepper. Let it simmer longer to deepen the heat and blend the bold flavors.
    • Try ground turkey for a lighter option: Swap the ground beef with ground turkey for a leaner version of this chili. It's a great way to lighten up the dish without sacrificing its hearty appeal.
    • Make it vegetarian: Skip the ground beef and use plant-based ground beef or stick with a mix of your favorite beans for a protein-packed vegetarian option. Be sure to replace the beef broth with vegetable broth to keep it fully plant-based, but this variation is just as hearty and flavorful without the meat.
    beef pumpkin chili garnished with sour cream, jalapeño slices, shredded cheese, and chopped cilantro in a bowl with a spoon

    Frequently Asked Questions

    Can I make this beef pumpkin chili ahead of time?

    Yes, this chili tastes even better the next day as the flavors have more time to meld. You can refrigerate it for up to 3-4 days or freeze it for longer storage.

    Can I use a different type of meat?

    Absolutely! You can substitute the ground beef with ground turkey, chicken, or even plant-based meat alternatives for a lighter or vegetarian version.

    Can I use fresh pumpkin instead of canned pumpkin puree?

    Yes, you can use fresh pumpkin, but it will need to be cooked, pureed, and strained to get the right consistency. Canned pumpkin puree is a time-saver and has a smooth texture.

    How can I make this chili spicier?

    To make it spicier, you can add fresh chili peppers like jalapeños or serranos, or increase the cayenne pepper for an extra kick. Adjust the amount to your preferred spice level for the perfect heat!

    Can I add more vegetables to the chili?

    Yes! Feel free to add vegetables like extra bell pepper, corn, celery, or eggplant for added texture and flavor. Simply chop them into small pieces and cook them along with the other ingredients to incorporate them fully into the chili.

    What can I serve this chili with?

    This chili pairs perfectly with bread, rice, or even pasta. You can also serve it with your favorite toppings, such as avocado, sour cream, shredded cheese, or tortilla chips.

    Can I freeze leftover chili?

    Yes, chili freezes well! Allow it to cool completely before transferring it to an airtight container or freezer bag. It will last for up to 3 months in the freezer. Simply reheat on the stovetop or in the microwave.

    beef pumpkin chili garnished with sour cream, jalapeño slices, shredded cheese, and chopped cilantro in a bowl with a spoon

    More easy and delicious soups and stews

    If you're looking for more simple and warming soups and stews, make sure to check out the following recipes:

    • Black Bean and Lentil Soup
    • German Potato Soup
    • White Ground Chicken Chili
    • Turkey Chili
    • Sweet Potato Butternut Squash Soup
    beef pumpkin chili garnished with sour cream, jalapeño slices, shredded cheese, and chopped cilantro in a bowl
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    Beef Pumpkin Chili

    This hearty beef pumpkin chili is loaded with rich flavors, featuring tender ground beef, cozy spices, and a hint of pumpkin for a unique twist. It's a simple yet delicious recipe that's perfect for warming up on chilly days and satisfying your craving for comfort food!
    Prep Time10 minutes mins
    Cook Time20 minutes mins
    Total Time30 minutes mins
    Print Recipe Pin Recipe Save Saved!
    Course: Dinner, Lunch
    Cuisine: Mexican-Inspired
    Keyword: beef pumpkin chili, pumpkin chili
    Servings: 4 servings
    Calories: 582kcal

    Ingredients

    • 1 tablespoon extra virgin olive oil
    • 1 yellow onion finely diced
    • 3 garlic cloves minced
    • 1 pound ground beef
    • salt and pepper to taste
    • 2 tablespoons tomato paste
    • 2 tablespoons chili powder American spice blend, not ground chiles
    • ½ tabelespoon paprika powder
    • ½ teaspoon ground cumin
    • ¼ teaspoon cayenne pepper
    • 1 cup beef broth
    • 1 can diced tomatoes with juices
    • 1 can pumpkin puree
    • 2 cans beans of your choice I used white beans and black beans, drained and rinsed
    • 1 green bell pepper cut into cubes
    • toppings of your choice (optional) like sour cream, shredded cheese, avocado, jalapeño slices, chopped cilantro
    US Customary - Metric

    Instructions

    • Preheat some olive oil in a pot over medium heat. Add the garlic and onion and sauté until the onion turns translucent.
      1 tablespoon extra virgin olive oil, 1 yellow onion, 3 garlic cloves
      aromatics in a pot
    • Next, add the ground beef and sauté until it is fully browned. Season with salt and pepper.
      1 pound ground beef, salt and pepper
      sautéed aromatics and ground beef in a pot
    • Add the tomato paste and all the spices. Sauté briefly until fragrant.
      2 tablespoons tomato paste, 2 tablespoons chili powder, ½ tabelespoon paprika powder, ½ teaspoon ground cumin, ¼ teaspoon cayenne pepper
      sautéed aromatics, cooked ground beef, and all seasonings in a large pot
    • Next, add all of the liquids and remaining ingredients. Stir until combined. Then cover the pot, bring the chili to a boil, reduce to a simmer, and let the chili cook for 15-20 minutes. Adjust the seasoning as needed.
      1 cup beef broth, 1 can diced tomatoes, 1 can pumpkin puree, 2 cans beans of your choice, 1 green bell pepper
      all the ingredients for beef pumpkin chili in a large pot
    • Serve the chili with your favorite toppings and enjoy!
      toppings of your choice (optional)
      beef pumpkin chili garnished with sour cream, jalapeño slices, shredded cheese, and chopped cilantro in a bowl

    Nutrition

    Serving: 1serving | Calories: 582kcal | Carbohydrates: 51g | Protein: 35g | Fat: 28g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 448mg | Potassium: 1465mg | Fiber: 18g | Sugar: 9g | Vitamin A: 18199IU | Vitamin C: 43mg | Calcium: 150mg | Iron: 9mg
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    I'm Beri, the one behind the recipes you can find on Bites of Beri. I have a huge love for recipes that are healthy, simple and incredibly delicious. What I love even more: sharing them with you! I am sure you will enjoy browsing through my space in the internet that is all about healthy and tasty foods. Learn more about me →

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