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    Home » Dairy-Free » Green Potato Salad

    Green Potato Salad

    Published: May 3, 2020 by Beri · 4 Comments

    Jump to Recipe
    green potato salad

    The weather is slowly warming up and one salad I can’t get enough of is this green potato salad! I love to prepare it for barbecues with friends and family and since so many people always ask me for the recipe: here it is!

    Why I love this salad so much you ask? I just can’t get over the combo of lemon, chili flakes and those spring onions! There is nothing I appreciate more in a salad than a little spicy action along with that super yummy lemony taste. It truly is amazing.

    green potato salad

    And can we also appreciate that this potato salad is a super lightweight compared to other recipes? Yes I know, there is no mayo in this recipe and some of you might miss it. Still, trust me when I tell you that this green potato salad will be a hit on that next barbecue party you go to! It definitely tastes different compared to your typical potato salad, but it is equally great (if not even better!).

    How to serve this salad

    Since this potato salad is so super light and nutritious, it is also a great option for lunch. It does not leave you with that heavy feeling in your stomach. Instead, you will feel ready to take on the rest of your day feeling super fit. I also love to serve the salad as a side with salmon! Nothing beats the combo of salmon and a lemony salad. I guess these two are just meant to be eaten together then, right? You can also serve any other protein with this salad, feel free to pick whatever you like best.

    green potato salad

    How to make the potato salad

    So how exactly is this potato salad prepared? One word to describe the preparation: E A S Y. It truly is super simple and easy to make this potato salad. All you do is basically cook those potatoes, chop the veggies, mix that dressing and then put them all together in a bowl! All that is left to do then is enjoy your salad.

    If you try this recipe, let me know! Leave a comment, rate it, and tag a photo #bitesofberi on instagram, friends!

    Print Recipe
    5 from 10 votes

    Green Potato Salad

    This green potato salad is a great healthy alternative to your regular potato salad with mayo. It tastes very fresh and light, plus it is very easy to make.
    Prep Time15 mins
    Cook Time20 mins
    Total Time35 mins
    Course: Main Course, Salad
    Cuisine: Mediterranean
    Keyword: no mayo potato salad, potato salad lemon, vegetable potato salad
    Servings: 4 servings
    Calories: 221kcal

    Ingredients

    • 1.2 lb potatoes
    • 3.5 oz baby spinach
    • 1.75 oz arugula
    • 1 red bell pepper
    • 1 ¼ cup spring onion
    • ½ cup parsley add more according to taste

    Dressing Ingredients

    • 1 ½ lemons medium-sized
    • 2 ½ tablespoon extra-virgin olive oil
    • 1 teaspoon red chilli flakes
    • salt and pepper
    US Customary - Metric

    Instructions

    • Start with boiling water in a pot using high heat. Add the potatoes, close the pot with the lid, reduce to low-medium heat and cook the potatoes for approx. 20 minutes.
    • In the meantime, cut all the ingredients for the salad and put them in a bowl.
    • Squeeze the lemons. Then prepare the dressing by mixing all ingredients in a small bowl.
    • The potatoes should be finished by the time you are done chopping your veggies. Let the potatoes cool a bit. Then peel them and cut them into pieces.
    • Add the potatoes to the bowl with the vegetables.
    • Lastly, add the dressing and mix all ingredients. Feel free to use more salt and pepper according to taste.

    Nutrition

    Serving: 1serving | Calories: 221kcal | Carbohydrates: 32g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 989mg | Fiber: 6g | Sugar: 4g | Vitamin A: 4643IU | Vitamin C: 101mg | Calcium: 94mg | Iron: 3mg
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    Reader Interactions

    Comments

    1. Caro

      May 27, 2020 at 11:38 am

      5 stars
      Super delicious. I'll definitely do it again!

      Reply
      • Beri

        June 13, 2020 at 3:16 pm

        I am glad you liked the recipe! 🙂

        Reply
        • Julia

          August 18, 2020 at 2:59 pm

          5 stars
          Tasted really good even though I left out the spinach. Nice recipe!

          Reply
          • Beri

            August 21, 2020 at 5:49 pm

            I'm happy to hear that you liked the salad! 😊

            Reply

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    I'm Beri, the one behind the recipes you can find on Bites of Beri. I have a huge love for recipes that are healthy, simple and incredibly delicious. What I love even more: sharing them with you! I am sure you will enjoy browsing through my space in the internet that is all about healthy and tasty foods. Learn more about me →

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